Menu
close
Live a fun Sober Life. Call Today
760-415-3560

Sober Living Today! Blog

January 15, 2019
Staying clean is the top priority in everyone’s life once they find recovery. You can do your best to avoid temptation by working your recovery program. You know it’s important to stay away from people, places and things that tempt you. However, life is unpredictable. Sometimes you run into old friends at the grocery store or on the street. Other times, you may simply be forced to go to a work function and somebody may offer you a drink. You don’t have to tell anybody you’re in recovery if you don’t want to. After all, 12-step programs are anonymous because addiction still has stigma. Here are 25 ways to say no to a drink or drug. Practice them, just in case. Always be polite but firm. If a person tries to push you once you’ve answered, be prepared to walk away. If you’re at an event and feel pressured, do something else. “No, thank you!” “Not tonight, thanks!” “I am getting up really early tomorrow.” “Sorry, I quit” “Sorry, I don’t drink.” “I can’t, I’m driving.” “My doctor told me to quit.” “I promised my husband I won’t drink tonight!” “My wife would kill me!” (Clear it with her, first!) “ Thanks, but I’m the designated driver.” “Thanks for thinking of me, but I can’t tonight.” “No thanks! I’ve drank enough to last a lifetime!” “No thanks! I’ve been sober for a year now!” “No thanks. I don’t want to, tonight.” “No thanks, I’ve got an early meeting tomorrow!” “Sorry, it makes me sick!” “No thanks, I’ve got an allergy!” “I’m already dehydrated enough, not tonight!” “Thanks, but I make really bad decisions when I drink!” “I don’t drink, but thanks!” “Drinking really messes with my health.” “I can’t, I have a drinking problem.” “I’m too sleepy to drink tonight.” “I can’t – I’m on medication that makes it dangerous.” “No thanks! I’m quitting for a while.” There are many other ways to inform people that you quit drinking or using drugs. When you’re in a party scenario or random situation, it’s usually not the time for long-winded explanations. Saying “no” gets easier the longer you’ve been clean and sober, and after a while it comes naturally. Sometimes being creative is fun and helps difuse an awkward situation. Do what feels right for you and call your sponsor for guidance when you need it.
Ellie Favaloro
No Comments
Read More
October 2, 2018
Private Rooms in a beautiful home!
Ellie Favaloro
No Comments

We have 2 private rooms along with double occupancy rooms in our beautiful Carlsbad Village home.  Enjoy the high ceiling with crown molding and ceiling fans for comfort.  We have 2 options in private rooms one very large with a queen size bed, your own TV and plenty of draw space.  This room has a […]

Read More
July 1, 2018
Goat yoga!
Ellie Favaloro
No Comments

Goat yoga is becoming more popular and an experience you may not want to miss!  Sober Living Today is planning a retreat this weekend with Yoga Bloom Wellness.  We will have the opportunity to sign up for a class with the Bear Valley Farm to be among the goats while we practice mindfulness and gentle […]

Read More
January 24, 2018
Sober Living homes and 12 step programs!
Ellie Favaloro
No Comments

Why does sober living homes encourage and mandate 12 step programs?  Simply because it works!  However, for as many different people sober in and out of the program, there is that many different experiences for each person in how they sustain their sobriety.  Not everyone that stays sober for a long time is involved in […]

Read More
January 6, 2018
Sobriety is not just a new year’s resolution!
Ellie Favaloro
No Comments

Many people seemingly get beat up by alcohol and drugs during the holiday, AA meetings get flooded with new faces of despair.  What happens after the new year?  That is a good question, some get sober but unfortunately many don’t.  The chances of someone staying sober and continuing to live in the same environment in […]

Read More
November 10, 2017
Ocean View Sober Living Home in Carlsbad
Ellie Favaloro
No Comments

Ocean View Sober Living Home in Carlsbad If you have been looking for a sober living home or half way house in Carlsbad, you have found the cats meow. This beautiful upscale modern home in Carlsbad has an ocean view deck with tons of outdoor seating, a putting green and ocean views to calm to […]

Read More
cross