Sober Living Today! Blog

Develop a plan to protect your sobriety ahead of any holiday event and activity that could potentially trigger relapse to substance abuse. This may mean going to a Twelve Step meeting before or after the event, attending the festivities with your sponsor or a sober friend, or making sure you can leave the gathering at […]

At Sober Living Today We offer a Breath workshop every week and it has amazing results of energy shifts and relaxation.  We know there is more to this work, some teachers claim that it helps to resolve addictions!  We are excited to offer this in addition to the many tools of wellbeing that our sober […]

Goat yoga is becoming more popular and an experience you may not want to miss!  Sober Living Today is planning a retreat this weekend with Yoga Bloom Wellness.  We will have the opportunity to sign up for a class with the Bear Valley Farm to be among the goats while we practice mindfulness and gentle […]

Why does sober living homes encourage and mandate 12 step programs?  Simply because it works!  However, for as many different people sober in and out of the program, there is that many different experiences for each person in how they sustain their sobriety.  Not everyone that stays sober for a long time is involved in […]

Ellie's Health and Energy Center by Sober Living Today Ellie has over 27 years of Alcoholics Anonymous experience. She is an Experienced Life Coach working with women who have a drinking problem. Ellie is a Health and Wellness Coach with a Masters Degree in Spiritual Psychology. She is a Certified ​Personal Trainer in ​Women’s Fitness, Nutrition , […]

Sober Living Home in Oceanside Ca Oceanside is offering a tranquil place for women to recover from alcoholism. The Oceanside Sober Living Home for Women is a home that provides many positive programs in a firm, yet caring environment with Support and guidance. We provide Structure and boundaries with the freedom to choose. We offer Morning […]