Transformational Breath!

At Sober Living Today We offer a Breath workshop every week and it has amazing results of energy shifts and relaxation.  We know there is more to this work, some teachers claim that it helps to resolve addictions!  We are excited to offer this in addition to the many tools of wellbeing that our sober living offers.

Increased Physical Well-being

  • Increases oxygenation throughout the body
  • Improves energy levels
  • Stimulates circulation
  • Balances the flow of energy through the body
  • Resolves addictions
  • Improves well-being for many conditions and ailments such as Stress Reduction, Respiratory ailments, Headaches, Low energy, Psychosomatic illnesses, Anaerobic diseases, and many others.
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