Today is Wednesday and approximately at 4:15 our friend Suzanne is coming to teach yoga! She does mindful based restorative yoga here at the house. We love it! It is so nice to stretch and connect to our breath and body. The benefits are huge, the joy is in the connection and the peace surrounds […]
Sober Living Today! Blog
Honesty
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If someone wants to be sober and have peace of mind; it is critical to be honest with yourself and others about your drinking. Especially, if you have been going to meetings, put some sober days together and then relapse. Its far too common, for people that relapse, want to cover it up and hide […]