Mindfulness is a form of meditation that is recommended to people who suffer from anxiety and stress. Mindfulness can help you live in the moment, let go of negative emotions, and get in touch with yourself and your emotions in a positive manner. When you practice mindfulness on a daily basis, you’ll find that your […]
Sober Living Today! Blog
Sobriety is not just a new year’s resolution!
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Many people seemingly get beat up by alcohol and drugs during the holiday, AA meetings get flooded with new faces of despair. What happens after the new year? That is a good question, some get sober but unfortunately many don’t. The chances of someone staying sober and continuing to live in the same environment in […]