Goat yoga is becoming more popular and an experience you may not want to miss!  Sober Living Today is planning a retreat this weekend with Yoga Bloom Wellness.  We will have the opportunity to sign up for a class with the Bear Valley Farm to be among the goats while we practice mindfulness and gentle yoga.  This is a great opportunity for women in early recovery to get out and be present with themselves and their surroundings.  Who wouldn’t find more joy and fun being around goats on a farm first thing in the morning!

Join us any Wednesday for rooftop yoga with Suzanne from Yoga Bloom.

Are you interested in Recovery?  Come see our Sober Living Home in Carlsbad and in Oceanside.  Many people find hope when recovering with a community of women that are recovering together.

Check out goat pics on https://www.facebook.com Ellie’s Health and Energy Center

 

Sober Living Today, LLC

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